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Traffic Light Eating and Portion Control
December 14, 2023 @ 7:00 pm - 8:00 pm
$20![](https://ahealthieryoucoaching.com/wp-content/uploads/sites/126/2023/11/traffic-light-eating-method-fb-feat.png)
One of a six-part series on L.E.A.N. Start. This is a great power point for families but applicable to individuals as well! Learn about how to be A Healthier You!
Power Points:
- Breakfast and Grains
- Veggies and Fruits
- The Skinny on Fats
- Power up with Protein and Play
- The Benefits of Water
Please call or send email to sign up; space is limited.
Each session is $20 or $100 for 6 sessions.