HEALTH COACH SERVICES
L.E.A.N. SERIES Six separate classes each about an hour
Traffic Light Eating and Portion Control
Breakfast and Grains
Veggies and Fruits
The Skinny on Fat
Power Up with Protein and Play
The Benefits of Water
Each class is $20 or the series of six classes is $100
Initial 30-minute consultation is no charge
- One on one coaching (virtual visits available as well as in person)
$25 for 30 minutes or $50 for an hour - Pantry Makeover $50 for 30 minutes or $100 for an hour
- Shopping Strategy (meet at your grocery store) $25 for 30 minutes or $50 for an hour