HEALTH COACH SERVICES
L.E.A.N. SERIES Six separate classes each about an hour
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Traffic Light Eating and Portion Control
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Breakfast and Grains
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Veggies and Fruits
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The Skinny on Fat
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Power Up with Protein and Play
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The Benefits of Water
Each class is $20 or the series of six classes is $100
Initial 30-minute consultation is no charge
- One on one coaching (virtual visits available as well as in person)
$25 for 30 minutes or $50 for an hour - Pantry Makeover $50 for 30 minutes or $100 for an hour
- Shopping Strategy (meet at your grocery store) $25 for 30 minutes or $50 for an hour