Traffic Light Eating and Portion Control
December 14 @ 7:00 pm - 8:00 pm$20
One of a six-part series on L.E.A.N. Start. This is a great power point for families but applicable to individuals as well! Learn about how to be A Healthier You!
- Breakfast and Grains
- Veggies and Fruits
- The Skinny on Fats
- Power up with Protein and Play
- The Benefits of Water
Please call or send email to sign up; space is limited.
Each session is $20 or $100 for 6 sessions.